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Raw Food For Beginners
Inside this 36-page ebook that you can download and read right now (even if it is 3:00 in the morning), you will also discover:
* the three main different types of raw diet
* health points to watch out for when you go raw
* why losing excess weight is virtually guaranteed if you eat 100 raw food
* where you will get your protein
* how you will get your energy (the fruit vs. fat debate)
* why vitamin B12 is important
* what are raw superfoods and do you really need them
* how to transition to raw if you prefer the gradual approach
* what kitchen equipment you will need (you probably have a lot of it already)
* whether frozen food is raw
* how to handle eating in a restaurant or with friends
* how to go raw if you dont normally do the cooking in your house
* whether its safe for kids to go raw
* how to handle cravings
* how to finally let go of emotional dependence on food
and much, much more!
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This file is sold by albrightc, an independent seller on Tradebit.
| File Size | 1 megabytes |
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