Losing Weight Quickly With The Raw Food Diet

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Losing Weight Quickly With The Raw Food Diet

The raw food diet is said to provide you with quick weight loss results. What is the raw food diet? These are food that are organic. Most of the foods are not to be cooked. If you are going to cook on the raw food diet they cannot be hotter than 116 degrees, since heat can destroy all the important nutrients and enzymes in the food.

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