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Total Body Fusion Fitness - DVD 4
Cirque du Soleil Performer & Personal Trainer, Kristy Lee Wilson presents DVD 4 of the Total Body Fusion Fitness 4-DVD Set. Created and produced by Fitness professionals Joey Atlas and Kristy Lee Wilson, Total Body Fusion Fitness is guaranteed to give you the body that you deserve!
In DVD 4 of this series we will focus on Bodyweight, Medicine Ball, Swiss Ball, Dumbbell & Resistance Band exercises. There are 2 workouts featured on this DVD. The first is a short 10 minute workout. The second is a longer 30 minute workout.
Workouts are targeted toward the more advanced fitness enthusiast, so please make sure you have a solid fitness foundation before attempting the workouts included in this DVD.
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