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Pregnancy Guide: Good Health for Yourself and Your Baby
Are You Afraid You Dont Know What to do to Ensure Good Health for YOU AND YOUR BABY?
Does this sound like YOU?
* You are pregnant with your first child and you want to be sure to do things right
* You are having another baby and you feel you did not take care of yourself well during your first pregnancy.
* You dont have a clue what to do to stay healthy, well and feeling good during pregnancy.
* You KNOW you dont have all the information you need to feel educated about your pregnancy and delivery.
* You know that pregnancy is natural and normal but you are feeling overwhelmed and concerned and need more information.
OF COURSE you want your child to be born healthy and happy!
AND YOU WANT TO STAY HEALTHY AS WELL!
We know how you feel... and we are here to help!
We can teach you about the stages of pregnancy and what you will experience!
And we can teach you how to care for yourself and your child, and protect your health during pregnancy, and during labor.
You dont need a lot of books, or video tapes and you dont need to have a medical degree.
You just have to WANT A HEALTHY PREGNANCY and a HEALTHY BABY!
Well take you through your pregnancy step-by-step, one trimester at a time, and tell you what happens to your body and how to deal with the changes you experience.
We will show you what to eat and how often, how to safely exercise and how to take care of your body during this critical time.
Here is just some of what you will learn:
* Symptoms and Health Considerations During Pregnancy
* How to Plan for the Day your Baby Arrives
* Why it is important to compose a Birth Plan
* How to Manage and Talk to Your Doctor and Other Health Care Professionals
* Guidelines for Good Health During Pregnancy
* How to plan and manage your labor
* How to choose your doctor or midwife
* How to interview the hospital or birthing center
* What symptoms you will have during each trimester and how to handle those symptoms
* When to call your doctor - What is a problem and what is normal?
* Whether you might have morning sickness and how to handle it.
After youve read this book, youll probably feel so confident that you can teach your partner and your family a few things about pregnancy and delivery!
* Focus on Your Long-Term Goal of a Healthy Delivery
* Understand the Signals Your Body is Giving You
* Find Out What Happens To Your Baby at Every Stage of Pregnancy
* Know What to Expect During Each Trimester
Dont you want to feel more in control and in the know?
Dont you want to know whether your neighbors and co-workers are telling you tall tales about pregnancy?
STOP WORRYING and START MONITORING AND PLANNING
This book has all the information you need!
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| File Type | ZIP |