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NEW!! Generating the Proper Mindset for Health and Fitness
To meet your performance anticipations, people need to devote their full mental, physical, emotional and relational resources to their work. If they lack staying power in any one of these categories, its costing you in terms of productivity, innovation ability, health care expenditure, profitability and morale.
It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out.
Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that we make?
And what can we do to ensure we keep on with these plans, for our own sake and for the sake of the people that are dependent on us?
What the world needs today isn’t a new health or fitness program, but it needs motivation. It needs the right kind of mindset to follow through with whatever program they have chosen to the very end. If they can do that, most of the health problems that are related to lifestyle situations will become passé. And we don’t have to travel to the corners of the earth to find this motivation. The motivation lies right here, within us; we only need to search it and use it.
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