$8.00
Download NowSold by neospezia on Tradebit
The world's largest download marketplace
3,250,400 satisfied buyers
The world's largest download marketplace
3,250,400 satisfied buyers
Bruce Lee Martial Arts Training Revealed
You will get 5 martial arts books in 'PDF' format, each with re-sell rights:
Physics of Striking
Includes:
. Introduction
. Force, Momentum and Deformation Energy
. Striking Surface
. Point of Focus
. Use of Body Mass
. Specifics of Impact
Bruce Lee’s Training Secrets
Written by Grandmaster William Cheung (Australasian Blitz Magazine) who grew up with Bruce Lee, and let’s us into a few secrets of training with Bruce Lee. A nice personal piece of writing!!
Bruce Lee’s Speed Training
Written in conjunction with Bruce Lee himself it includes, amongst others:
. Speed in Punching
. Candle Drill
. Blocking Drill
. Finger Jab
Bruce Lee’s Strength Training
With pictures, it shows you how to approach strength training and what exercises Lee used to develop power. Again a nice personal piece of writing with many personal accounts from the Wong brothers.
Pressure Points Guide
A guide on Medium-Range Combatives, with many diagrams, including
. Vital Targets
. Striking Principles
. Very clear and an interesting read!!
File Data
This file is sold by neospezia, an independent seller on Tradebit.
| File Size | 2 megabytes |
| File Type | RAR |