MP3 Marco Brena - Binaural Music For Health, Vol.1
Music for your health, tune up your boby-mind power with binaural sounds.
4 MP3 Songs in this album (67:25) !
Related styles: Spiritual: Mantras, New Age: Healing, Spiritual
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How this cd works:
Brainwaves are the result of electrical activity in the brain as the neurons communicate with each other. The changes in this electrical activity depend on what the person is doing. Our brains cycle through different states throughout the day and night. These brainwave states incorporate Beta, Alpha, Theta, and Delta frequencies at different levels with one frequency dominating at any given time. The dominant frequency determines your “state of mind.” This concept is perfectly described by Anna Wise in her book, "Awakening the Mind" (Tarcher/Putnam, New York):
“Each state that you experience entails a symphony of brain waves, with each frequency playing its own characteristic part. This finely woven, intricate interrelationship of brain-wave frequencies delicately determines your state of consciousness. While you are rarely producing only one type of brain wave at a time, each category of brain waves has its own qualities and characteristics.”
Your brain responds to vibrations from rhythmic sounds. Using this cd properly, your brain will mimic the frequency that comes through the headphones. In this way you can guide your brain into different states, even shifting your state of consciousness.
Remember that you MUST use some good headphones to hear all the frequencies and have the maximum of result (do not use portable mp3 in-ear headphones for this).
It is like a medicine, you have to use some of it every day and is not sure that it will work but why not to try? In the worst case you will remain the same and have listen some music. Good luck!
1. Sleeping time: this first track will help you to go to sleep. Relax yourself controlling your breathe and cleaning your mind.
2. A relief: we are always under stress every moment of the day. This track want to give some stress relief. Control your breathe and think at the sea.
3. Getting strong: now we want to do, we have to move but with no chaos in our mind. Harmonic stimulation set your brain ready to move.
4. Fresh air in my mind: expecially used when our mind is overloaded and full. Refresh your brain thinking at the good things in your live and controlling your breath.
Every song need to be used firstly for 5/7 minutes and increasing every day to obtain some results.