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Fat Loss XL Ebook and Video

Contents:

Introduction

How The Body Reacts To Macronutrients

Carbohydrates

Proteins

Fats

Maximize Fat Loss In 5 Easy Steps!
Step 1: Balance Your Macronutrients
Step 2: Count Your Calories
Step 3: Exercise
Step 4: Clean Out Your Pantry
Step 5: Expose Yourself To Success

Fad Diets: The Good, The Bad, & The Ugly

The Atkins Diet
The South Beach Diet
The Paleo Diet

Ongoing Fat Loss & Lifestyle Change

Making The Decision
Cheating & Recouping
Substitution Foods
Food Chart
Exercise Plans & Routines
Setting Goals & Reaching Them
Final Thoughts & Closing

You also get 3 Videos:

1 - Carbs

2 - Maximize

3 - Psychology
Tags: weight lose Fat Loss XL Ebook and Video, health fat slim slim body
File Data

This file is sold by topresellrights, an independent seller on Tradebit.

File Size 56 megabytes
File Type ZIP
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