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Heal Yourself With Qi Gong

Qigong (also spelled Chi Kung) is a potent system of healing and energy medicine from China. Its the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy(qi).
Practices may be tailored to individual needs making it an ideal aid to convalescence from illness or injury. Qigong is a sort of complementary medicine. It works well with additional forms of therapy.
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