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Bruxism (Teeth Grinding)
Bruxism is the unconscious act of grinding the teeth, usually at night during sleep. Bruxism has been observed in people of all ages, including young children. It is a contributing factor in temporomandibular (TM) disorders.
Like daytime teeth clenching, bruxism is often considered to be stress-related. Sleep disorders are also a cause of bruxism. The negative effects of bruxism include:
• Wearing down of the teeth over time.
• Lingering muscle tension and spasm.
• Undue stress on the jaw (TM) joint.
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