$4.00
Download NowSold by dac7952 on Tradebit
The world's largest download marketplace
3,251,083 satisfied buyers
The world's largest download marketplace
3,251,083 satisfied buyers
South Beach Diet - 9 Parts
2. Overview and Glycemic Index Table - A short overview of the South Beach Diet and color coded table of suitable foods for the diet. This is a 3 page Adobe Acrobat eBook.
3. What is the Glycemic Index? - An explanation of the glycemic index and listing of appropriate foods. This is a 6 page Adobe Acrobat eBook.
4. The First Two Weeks - A list of foods for the most restrictive phase of the South Beach Diet. This is a 2 page Adobe Acrobat eBook.
5. The First Four Weeks - A comprehensive menu plan for the first four weeks of the diet. This is an 8 page Adobe Acrobat eBook.
6. Recipe eBook One - An overview of the diet with recipes for Phase 1 and Phase 2. There is a short guide of daily helpful hints to help you avoid the most common pitfalls of this diet. Also includes a food substitution list with a long list of diet friendly ingredients you can substitute for the most common non-diet foods. This is a 63 page Adobe Acrobat eBook.
7. Recipe eBook Two - A large compilation of Phase 2 recipes. This is a 100 page Adobe Acrobat eBook.
8. Recipe eBook Three - An overview of the South Beach Diet plus approximately 350 recipes. This is a 374 page Adobe Acrobat eBook.
9. Recipe eBook Four - A large collection of diet friendly recipes. This is a 51 page Adobe Acrobat eBook.
File Data
This file is sold by dac7952, an independent seller on Tradebit.
| File Size | 2 megabytes |
| File Type | ZIP |