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Junk Food Eliminator - PDF eBook
We are not only talking about hamburgers and pizza but the whole industry of processed foods and
how they are becoming more and more popular. This is partly due to the fact that in our hectic
society, everyone is so busy that we dont even have the time to eat a healthy lunch, let alone cook a
dinner that can literally save our lives. Avoid junk at all costs, because otherwise you might end up
paying for it with your life.
Why do we eat all this junk if its not healthy? Well, first of all, people THINK this junk is healthy
because many food labels state “Low fat” or “No sugar” (and these statements are connected to
healthy products). However, little do they know that there are other chemicals contained which have
replaced natural ingredients. Secondly, its so convenient to take a dinner and be done with it in 10
minutes, including heating it and eating. Fast food society, where everyone is too busy to sit down,
plan their meal and cook it while having a great time with your family, is killing many Americans on
a daily basis.
As parents make those fast food dinners for their children, habits are formed. Young children
quickly develop habits for eating and these habits are stuck in their heads. Its not that easy to
change your mind and ways of thinking if you’ve been convinced since early on that its alright to
eat all these junk food daily.
Although there are a few exceptions here and there, you really need to pay attention what you buy.
Locally produced and organically produced goods are most likely to be the healthiest but they also
have higher price tags.
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