Low Fat Raw Vegan Cuisine -Amazing, Simple, Delicious and LO
At Last! Nutritionally-Sound, Tasty Raw Recipes in Action!
Stop Trying to Eat Raw the Hard Way! Simply Watch These DVDs and Discover the Most Amazing, Simple, Delicious and LOW-FAT Raw Food Recipes Ever!
Probably the next best thing to having a low fat raw food chef show you how to make these great raw food dishes in your own home!
You've come to the right place if you want::
-Tasty, simple, low fat recipes on video!
-Inspiration, education and gorgeous food, with plenty of new great recipes to help you keep going on raw foods.
-A tool to help win your family and friends over to the raw food lifestyle. Just pop in the DVDs and let see how easy and tasty raw food recipes can be.
-Professional DVDs with recipes that are not loaded with oil, salt and unhealthy ingredients, so that you feel AMAZING after eating them.
By Frederic Patenaude
They say that one image is worth a thousand words. If that's true, can you imagine how many images can fit in a video?
I've been teaching the raw food diet for over 11 years now.
During all that time, the single-most requested product I've been asked to create has always been a DVD series, showing how to make raw food recipes on the screen.
One of the biggest problems with the raw food diet is that although it's easy to understand the basic principles, the practical application is very difficult to figure out unless you have someone teaching you in person.
I'm just like you. I can GET the theory by reading a book, but when it comes to the practical application, I have to SEE how it works.
When I decided that it was time to create my own Raw Vegan DVD series, I had only one goal in mind: I wanted to make those DVDs the very best in the world, showing people the essentials of the low-fat raw vegan cuisine.
In order to make sure my own DVD series would be at least better than what's already available on the market, I went out and bought every single DVD ever produced on raw vegan cuisine.
And with every DVD I watched, I noticed some disturbing facts:
Every single one of these DVDs presented a very HIGH-FAT, unhealthy raw food cuisine, with 101 variations on how to eat nuts and avocados.
In fact, these DVDS should be relabeled "The Avocado, Nut and Olive Oil Cuisine" as it seemed to me that all of their recipes contained these items.
There were no DVDs that showed you how to eat a HEALTHY raw food diet the kind that I recommend one that's low in fat and doesn't contain any added salt or strong condiments, yet is tasty and delicious.
A lot of these DVDs contained a lot of chit-chat and "fillers", but not enough real content and recipes
Most of their recipes seemed very complicated, with a lot of nuts, dehydration and complex procedures. In addition to being difficult to make, the recipes were equally difficult to digest!
Last January, along with a crew of professionals, I created my own answer to this lack of good raw vegan DVDs.
"The Low Fat Raw Vegan Cuisine"
-The two DVDs in the series literally show every single kind of essential raw food meal you can make.
Different Kinds of Raw Food Meals
-This is the only DVD series teaching the low-fat raw food diet. Every other DVD only teaches high-fat, unhealthy recipes drenched in oils, nuts and avocados.
-Throughout the DVD, charts and slides highlight the main points and give additional information.
-In my recipes, I also avoid unhealthy ingredients such as salt and strong condiments. Like a famous chef said "anything will taste good with salt and garlic!" It takes much more imagination and skills to make simple raw foods taste good. And that's what you'll learn in this series.
"There is nothing out there as good as these."
Frederic, I just HAVE to email you to compliment you on the FANTASTIC job you did on these DVDs!!! My husband Joe and I are so impressed! You are absolutely correct. There is nothing out there as good as these. (We own several.) Some of the many things we especially love about them are:
- No distracting music
- Your lilting accent
- Great eye contact
- Pleasing attire and background
- Great public speaking manner...no ums, uhs, etc.
- Great recipes
- Perfect organization of recipes--no overt fat recipes, low-fat recipes
- Great use of ingredient charts/tables--easy to follow and well organized
- Perfect number of recipes included
- Perfectly priced
- Great bonus DVD slide show (which is also WONDERFUL)
- Great explanation of cooking tools (I immediately ran out and purchased the chopper and pineapple slicer, as we already own the Vita-Mix, dehydrator, spiralizer, etc.)
- Wonderful choice of ingredients--great mix of common foods, which a dash of exotic/new ones
Thank you SO MUCH for making the recipes/slide show, etc., available on-line. I downloaded and printed them immediately. My next stop was another Whole Foods trip and the stop at Williams-Sonoma for the new tools. Having to write down recipes while watching a DVD just does not work!
Delivery was on time/as promised, Perfect timing. I would have hated to have to wait much longer once I knew about these! I could go on and on....
Congratulations!! GREAT JOB!!!
P.S. Joe and I watched both DVDs straight through!
"The Low Fat Raw Vegan DVD Series makes it easy, and less time consuming to prepare healthy raw food meals."
What impressed me the most about these DVDs is the simplicity. They make it easy to prepare or put together a meal, with simple ingredients. They are less time consuming which is helping me to reach my goal of becoming a raw/vegan. I would really recommend these DVDs to everyone; beginners and old raw foodists. We tend to get off track and start fixing meals that take all our time and are not that good for the body, even if they are raw. The Low Fat Raw Vegan DVD Series brings you back to the basics and simplicity of eating a plant base diet.
Fort Worth, Texas
This is a one-of-a-kind DVD. The biggest problem with the raw food diet is the tendency people have to consume too much fat on it.
If that happens to you, then you probably don't have a good arsenal of fat-free recipes you can make.
That's why I dedicated ONE entire DVD on this type of cuisine, where ALL of my recipes contain no added fat (such as avocados, nuts, seeds, oils), but yet are delicious and bursting with flavor :
How to make a salt-free vegetable seasoning
The art of raw smoothies. Green smoothie (including my favorite green smoothie recipe ever!)
Fruit soup one of the best fruit meals you can make
Fat-free vegetable soup. These soups are so delicious that I have one every night. Learn how to make these amazing soups without even needing to add extra fat in them.
Fat free salads
The equipment to use on the low fat raw diet
The second DVD in the series contains the rest of the low-fat cuisine techniques, with recipes incorporating whole foods such as avocados, nuts, seeds, etc.
Here's what's covered:
Creamy vegetable soups
Creamy blended salads
Low fat dressings
Low fat salads
Low-fat nut pate
Fat-free raw spaghetti
How to open a coconut! Plus: nifty kitchen tools to use!
Dessert recipes: coconut cream, durian pudding, and more!
This DVD Series is NOT For Everyone!
If you're looking for a DVD that will show you how to make high-fat raw versions of every cooked dish on the planet (like pizza or cheese-burger), you will not find what you're looking for in this series. We only focus on the OPTIMAL raw-food diet, by-passing completely the nutritionally inadequate high-fat raw food diet.
If you don't want anything other than perfect health, then you should look elsewhere! Following the instructions in these DVDs will completely transform your health. You will not believe how good you feel. But I also understand that some people are not ready to accept this change in their lives.
"Youll be so glad you ordered The Low Fat Raw Vegan DVD Series!"
I loved the professional manner and appearance of the production. Low Fat Raw Vegan DVDs were to the point and kept my interest at all times. The recipes were great. I'm new to raw food preparation so these DVDs were very helpful in showing me useful food prep ideas and recipes. To anyone who is thinking of ordering these I say: when you receive and view these DVDs, you'll be so glad you did order them.
Santa Fe, B.C.
"I will watch them again and again."
These DVD's are great, simple, to the point, and easy to watch. They are definitely worth the money and time and I will watch them again and again. I was eating my normal salad lunch while watching them for the first time and they made me want to go home and start preparing new meals from ideas from your DVD's. I especially like the fact that you don't use a bunch of exotic ingredients that most raw chefs try to use.
"These DVDs brought the food to life!"
I thought the DVDs were well produced and very inspiring.
They brought the food to life in a way that a book just cannot. Furthermore, there is just no denying how easy and quickly the food can be prepared and everything looked very delicious. I would highly recommend this series to anyone who is interested in raw food preparation.
How much are these two DVDs and what you'll learn in them worth to you?
Your price is ONLY $59.95 + shipping for the entire package.
"Avoid the Most Common Mistakes Made on the Raw Food Diet, and Save Hundreds of Dollars in Your Food Bills With This DVD"
In addition to the TWO DVDs, I have also prepared a THIRD DVD entitled:
lowfatDVDs imageThe Low-Fat Raw Vegan Diet in Practice
On this DVD, you will discover:
How to organize your kitchen to succeed on raw foods and save time and energy
How to save hundreds of dollars on your food bills - Where and how to shop for food
How to organize your daily meals for optimal nutrition and health
Delicious ideas for breakfasts, lunches and dinners
This $49.95 value is available for $19.95 if you order the Low Fat Raw Vegan Cuisine today.