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Are You Tired Of Struggling To Lose Weight And Get In Shape? Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Traditional Gym!
The reality is that kettlebells are a small part of a much broader movement. A movement movement. Suddenly, gym bros are going out of style as more freedom of information is helping us to get a better idea of whats best for our bodies. We now know that you cant fix a lifetime of sitting at a desk with 10 minutes of curling dumbbells.
Whats missing from our lives is functional strength and mobility. Simply put: we arent using our bodies the way that nature intended. And as a result, theyre starting to deteriorate much more quickly than they should. Cue the Dad Bod the infamous physique that plagues guys who spend 65 hours a week in the office, 20 in front of the TV, 10 in the pub and 2 in the gym.
We need to start over. We need to use more creative tools to make training fun again, to explore using our bodies and to start developing real-world strength that we can apply to our everyday lives. We need to become powerful, flexible and mobile again. And kettlebells can help you to do just that. Lets explore what kettlebells are all about and why they represent such a paradigm shift.
In this book, youll learn how you can create an entire workout using just kettlebells. And this wont be any old workout: this will be a workout that gives you the kind of body you always wanted along with the kind of performance youve only dreamed of. Youll be stronger, faster, more adaptable and more energetic. Youll feel more awake and even your brain will be supercharged beyond measure.
Dont believe me? Thats fair enough theyre bold claims. But I promise that once youve finished this book, youll understand exactly why thats possible and exactly why you need to start kettlebell training today.
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