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MP3 Robert J Smith - Sleep Easily

Spoken word with hypnotic approach and soothing musical background.

1 MP3 Songs
SPOKEN WORD: Storytelling, SPOKEN WORD: With Music

Show all album songs: Sleep Easily Songs


Details:
Obtaining the proper amount and quality of sleep is essential in order to function well and have good health. Insomnia is the most commonly reported sleep problem. Those who experience problems with their health, and have increased stress and anxiety often have problems with sleep. The hypnosis audio program is designed to teach you how to relax your mind and body, as well as change specific thought and behavioral patterns that affect sleep. Developing good sleep hygiene can lead to a greatly improved quality of living.

Diplomate in Clinical Social Work with 30 years of clinical experience. He has worked with people of all ages experiencing a wide array of problems. He has specialized training in utilizing Clinical Hypnosis for managing stress, anxiety, pain, and insomnia. He also holds Fellowship status in Psychotherapy, Pain Management , and Clinical Hypnotherapy as well as certifications in Gerontological Social Work, and Addictions. Robert has taught and supervised graduate students in clinical social work, psychology, counseling, and psychiatry residents. He has been married for 30 years and has two children.

Services Offered:

Brief or Long term Therapy tailored to meet your specific needs
Individual , Couples, and Family Therapy
Cognitive Behavioral Therapy
Solution Oriented Therapy
Clinical Hypnosis
Progressive Relaxation Therapy
Guided Imagery
Alcohol & Substance Abuse Counseling
SAP/DOT Evaluation and Referral

Problems Treated:

Relationships/Couples Conflict/Divorce
Mood Disorders/Depression/Anxiety
Personal and Work Related Stress
Grief and Loss
Pain & Insomnia
Coping With Chronic Illness
Alcohol & Substance Abuse/Recovery
Life Transitions

Robert J. Smith MSW
241 Golf Mill Center, Suite 708
Niles, Illinois 60714
(847)824-8366
Website: https://www.tradebit.com
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