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From Flab to Fab (English)

Introducing From Flab to Fab; Simple steps to transform your body in 28 days. Within this e-book, you will discover the topics about why women need different strategies than men to lose weight. Learn how to plan your weight loss journey to stay on track, how to stay hungry and keep losing weight, tips for hunger and ending emotional eating, how to use the power of protein to accelerate weight loss, how to lose weight while you sleep, correcting exercise strategies that will not fight it, dealing with failure and loss of motivation, techniques to eliminate stress and much more.
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