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Breaking Free :: How to Banish Bad Habits! - PLR
"How to Banish Bad Habits!" will give you the information and strategy you need to free yourself from bad habits forever!
Did you know that 45% of clients who seek a professional therapist drop out of therapy after two or three sessions? And did you know that for every person who quits smoking by following a treatment program, there are almost twenty persons who quit on their own?
In this special step-by-step guide, you’ll learn how to turn your life around!
Defeat Daily Temptations
It’s easier to promote a healthy new habit than to get rid of the old one that’s causing all the misery. Trying too hard to break a habit is usually a recipe for failure. As long as you’re focused on the old habit, you’re like a soldier fighting with one hand tied behind his back.
Prepare for a Lasting Lifestyle Change
You’ll learn how to replace your bad habits with healthy new habits. Focusing on your new lifestyle is like freeing the hand tied behind your back—suddenly you have power to bring about the change you desire.
Here is what you will learn inside this guide....
The six stages in the process of breaking bad habits
How to replace bad habits with a healthy new lifestyle
How millions of people have succeeded in breaking a bad habit
Why you have a better chance of freeing yourself from a bad habit by taking responsibility for your own program
Why successful preparation for change means that you set goals for yourself
Why change is not an event, but a process
Why most successful self-changers fail at least once before they succeed
Why willpower alone isn’t enough
Why quitting a habit cold turkey usually doesn’t work
Why a commitment to a more active lifestyle is one of the keys to breaking a bad habit
And a lot more!
PS: Remember, success depends on having the right information and knowing how to use it. There’s no magic bullet, no quick fix. But if you’ve come to the realization that you’re stuck in a self-defeating lifestyle, you’ve already taken the first step. You’ve become aware of the need to free yourself from bad habits.
A bad habit is like an iceberg. You can’t beat a bad habit if you treat it as if it were only as big as what you see on the surface.
Whatever it is, you can beat it if you take the time to reevaluate your life. It will take a serious commitment on your part, but you already took the hardest step by consciously recognizing the problem.
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| File Size | 47 megabytes |
| File Type | ZIP |