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15 Tips to Lose Annoying Holiday Pounds!
Holiday Pounds In Record Time!
It is estimated that the average person puts on 10 pounds
during the holiday season. We eat more often and we eat
much richer foods during the holidays, so it is easy to put on
pounds without realizing it.
We also tend to drink larger amounts of alcohol, sodas and
punch, which contain empty calories. Top that off with
festivities that include cakes, cookies and other sweets and
you can easily put on 10 pounds or more.
If that describes you, then you need to carefully read over
our next 15 tips for taking off those holiday pounds.
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