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MP3 Dr. Helané Wahbeh - Whole Body Radiance: The Secret to Successful Weight Loss
2 MP3 Songs in this album (31:56) !
Related styles: NEW AGE: Self-Help, NEW AGE: Meditation
Details:
Have you been frustrated with dieting and your weight loss efforts in the past? There is so much information about weight loss in the media that it can be overwhelming. Our mental state can be our worst enemy as we judge and criticize our bodies and berate ourselves for not losing weight.
Our mind is also our greatest asset. Using relaxation and hypnotherapy technologies, this CD will help you unlock the power of your mind to achieve your weight loss goals. Numerous studies have shown the benefit of relaxation and visualization techniques in creating increased health and optimal human performance. With a gentle guided relaxation, you will easily restructure the way you think about your body, food, and exercise. It really works. You can achieve your goals and dreams in less than 30 minutes a day. But don’t believe a word I say, try it for yourself!
Dr. Helané Wahbeh is a naturopathic physician, clinical researcher, and assistant professor at Oregon Health & Science University in Portland, Oregon. She is currently funded by the National Institute of Health to study how meditation affects brain and body function. Her private practice specialties include homeopathy, mind-body medicine, and bodywork especially in mental health issues such as post-traumatic stress disorder, depression, and anxiety. She has help many patients heal their illnesses, and experience the difference of whole person care. Through her own personal experience, education, and clinical work, Dr. Wahbeh has a developed a weight loss program that really works. She is committed to empowering people to lose weight and keep it off with a comprehensive mind-body approach that goes beyond diet and exercise in healing issues with weight, body image, and power.
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