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MP3 Jim Savage - Many Rains
3 MP3 Songs in this album (44:26) !
Related styles: NEW AGE: Meditation, SPIRITUAL: Inspirational
Details:
Imagine Meditation Series
Volume II: Many Rains
Musical Meditation and instruction by Jim Savage
The Imagine Meditation Series
“I want to learn how to meditate!” More and more people are becoming aware of the value of meditation for many areas in their lives: spiritual growth, physical healing stress management, sleep disorders, etc. Yet the ability to quiet ourselves and become inner focused is SO DIFFICULT for many of us. The Imagine Meditation Series provides an introduction to a variety of meditative techniques including guided imagery, visualization, deep body relaxation, and repetitive drumming for shamanic journeying. An instructional booklet gives an overview on these techniques and helps you develop a program to incorporate the art of meditation into your daily life.
In this volume: The Healing Medicine of Rain!
A fabulous recording of rainfall and rolling thunder with a beautiful and hypnotic guitar background- you’ll feel like you’re in it! A celebration of “rain medicine”, as this is used as the backdrop for the second volume of lessons in this Imagine Meditation Series.
Lessons include:
• Stopping the “internal dialog”
• Sleep, relaxation, and stress reduction
• Working with “Rain Medicine”
The entire CD is one continuous recording of a rainstorm and can be used as an effective tool for relaxation or sleep. It is, however, divided into three sections which allow for shorter meditations, each with slightly different energies to them.
Track 1. The Coming Rains: Cleansing
As we consider the value of water as essential for life itself, we can allow ourselves to feel bathed in the miracle of the cleansing rainfall- see negative energy, tension, stress, and fear being washed away and leaving us renewed. At the same time think about the new life and growth that comes forth as a result of this cleansing.
Track 2. The Thunder Beings: Power
The “Thunder-Beings represent the power of Life and Death- by experiencing the immensity of this power, we recognize how small we really are, and feel gratitude for the gift of Life.
3 Clearing: Renewal
With the letting up of the rain come the cheerful sounds of birds and new life- you can almost see or feel the sun breaking through the clouds. The clearing of the storm holds for us the glory of experiencing new life.
The lessons included in this volume are presented in an accompanying booklet; there is no spoken word on this CD so as to allow it to be played as one continuous piece with no interruptions.
Lesson 1- Stopping The Internal Dialog
The first lesson addresses the constant flow of thought and self-talk the mind engages in and the impact this has on how we use our available energy. The ability to “stop the internal dialog” leads to greater productivity in all areas of our lives- mentally, emotionally, physically, and spiritually.
Lesson 2- Relaxation and Sleep
Can’t sleep? Have trouble relaxing? Stressed out? For many, the first benefit in learning to meditate is simply the act of placing ourselves in an atmosphere that leads to peace and calm. This alone can lead to improved health when done on a regular basis. Learning to create a relaxing environment when we work, taking the time for dedicated “relaxation experiences”, or finding healthier alternatives than relying on drugs for sleep are all examples of ways to improve our daily functioning and effectiveness.
Lesson 3- “Rain Medicine”
The sensational rainstorm recording this CD provides allows the listener to genuinely enter into the magical experience of such an event. The different stages of the storm represent different energies; experiencing these energies in a meditative state leads to the healing power and lessons of “Rain Medicine”.
About Jim Savage
Musician, storyteller, producer, counselor, teacher, author, and ceremonial leader. It is the unique combination of these talents that has led Jim Savage to create his versatile body of work. In all of Jim''s work is found a common set of elements that bridge the world of art and entertainment with healing, personal growth and spiritual fulfillment. From rock musicals to meditation to storytelling performances, Jim uses all this in The Imagine Program, an adolescent substance abuse program he operates in Plano, Texas.
new life.
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