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How to Raise Your Self-Esteem
Introduction..............................................................................................4
You and Your Authentic Self...................................................................9
Learning to Love Yourself Again..........................................................12
Stop With the Nit-Picking!.....................................................................16
Nix the Guilt...........................................................................................17
What If You Were Someone Else?........................................................18
Self-Pampering – Elixir of Self-Esteem!...............................................19
Love Away Your Imperfections.............................................................21
More Techniques to Boost Self-Esteem.................................................23
It’s a Process – Keep Growing!..............................................................28
Patience and Perseverance.....................................................................30
How to Know When It’s Working.........................................................33
About White Dove Books......................................................................37
Statement of Rights
You may sell this book for profit or you may give it away or use it as a bonus. You may NOT change it in any way.
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| File Size | 1 megabytes |
| File Type | ZIP |