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The Best Self Defense & Martial Arts
* Four methods of combat that are used in jujitsu
* What kind of actions go along with the methods
* Kata competitions
* Five main sectors of the arts of jujitsu training and what they stand for
After you get this guide, you will learn the basics of how you can defend yourself and about competitions that use jujitsu techniques of self defense and methods. They are not by any means moves that you can learn overnight. It takes practice and time to get them right. Getting this guide can help you to master what it takes to protect yourself from the opponent.
In this report, you will also discover the following:
Jujitsu is also used as a mental and physical tool to help you gain self-confidence. It is not just for attacking your opponent and defending yourself. You will be able to gain discipline and strength just by implementing these techniques and methods.
This guide will also teach you:
Four techniques used in jujitsu
Why strangulation is used in jujitsu
What are sweeps and escapes
moves self defence
9mm self defense
Twelve principles of striking and what they stand for
The meaning of a throw
Five types of throws
How the biting, gouging, poking and grasping techniques are used in jujitsu
The meaning of atemi
What a takedown
What the rolling technique is
What the arm bar technique is
What the wrist lock technique is
Difference of grappling styles
These statistics self defense subjects dont even come close to what all is in this guide. In fact, if you get it now, you will be able to find out what else you will be able to learn. So dont delay, if you want to learn how to defend yourself, get this guide now!
File Data
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| File Size | 1 megabytes |
| File Type | DOC |