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How to lose man boobs- 30 days
Dear Friend,
Aren't you sick of the embarrassment?
Let's be honest, feeling like you're sporting Pamela Anderson's chest isn't a manly thing.
I know you hate it. You're tired of the snickers at the pool... if you even go. You're weary of wearing two shirts and slumping your shoulders to hide your chest as best you can. Maybe nobody will notice. Maybe you can avoid the looks and laughs for another day.
It hurts, doesn't it? Hey, man or not, you bet it hurts. It's no way to live... but you don't have to take it anymore.
One month from right now, your chest can be as flat as a board - not an ounce of extra fat. And you'll be on your way to having the cut pecs you see on those T.V. studs.
You probably don't believe that, and I don't blame you. Sounds too good to be true, but it's not. That's because all the scam artists out there trying to sell you supplements and fad diets aren't telling you the truth. Well, here it is...
Your Man Boobs Aren't Genetic, And You Don't Have To Spend Hours A Day And Thousands Of Dollars To Get Rid Of Them
If you're desperate to give your man boobs the boot, I'm offering you some serious hope... and more than that in a minute. You won't hear that from the diet, supplement and weight training freaks, of course.
No, they'll tell you that you've got to spend hours at the gym or face down on the floor doing pushups.
Or they'll say you have to abuse yourself with wacky starvation diets that can damage your health... and actually preserve your man boobs!
Or maybe they'll tell you take an insane pharmacy full of possibly dangerous pills to flatten your chest.
Stop the crazy stuff!
Have you had your man boobs since you were young... and you never did "grow out of them" like people said you would?
Have you tried exercising until your body's sore all the time... and STILL see your chest wiggle when you laugh?
Have you tried every diet out there... and the rest of you is pretty slim, but not your chest?
That's because you don't know the science.
Don't blame yourself. Thinking it's hopeless isn't your fault.
Nobody's telling you how easy it can be to flatten your chest, because they know you won't buy their junk anymore. But the truth is, losing your chest fat is a simple matter of convincing your body to get rid of them for you.
In other words, you need to fire up the fat burning capabilities of your own body by balancing your hormones, and they focus on your chest like a laser beam. There's nothing more to it than that.
Best of all, almost everything you need to do won't cost you a dime or take more than minutes a day.
Here's The Cut-To-The-Chase, Step-By-Step Manual
That'll Help You How To Lose Your Man Boobs
My How To Lose Your Man Boobs guide hands you the strategy that the weight loss industry and men's mags hope you never hear about... because it'll hurt their sales.
I pull no punches in this thing. There's not a gram of fluff, because you don't need that (on your chest or in my guide). This is serious material.
But don't just take my word for it... take a look at what other men, who were once in the same situation as you are in right now, have to say about "How To Lose Your Man Boobs"
Frankly, you've been missing out on life because of your chest fat, and I don't think you should suffer anymore. You might feel desperate, but whatever you do, don't give up until you know what my guide can tell you.
Some people get so desperate that they spend thousands of dollars on surgery to flatten their chests... and just about crash and burn when it doesn't work over the long haul.
I'm going to tell you how to avoid all of that pain and cost. Your man boobs are not genetic, and they're nothing you can't get rid of fast. You just have to know what to do. My simple guide cuts through all the garbage and shows you exactly how to make it happen.
Here's what you'll discover in this simple guide that finally tells you what you need to know:
The right way to eat. There's definitely a science to this, but it's easy. You won't have to weigh your food, or live in so much fear that you have to be a math expert to count your calories right.
What to cut from your diet immediately. There are some things you just shouldn't eat. Why? Because they program your body to keep your man boobs. Every bit of those you take is like sabotaging your plan to have the chest you want. Don't worry, though, you won't be living on bread and water. You can eat great and still melt away your chest fat.
How to eat yourself to a chiseled chest. Think of eating like an exercise. If you listen to the folks who know their exercise science, they'll tell you there's a right way to do it and a wrong way. Let me put it in one word: CYCLE. There's a cycle you need to follow, a simple regimen that turns your body into a fat burning machine. And best of all, it's actually GOOD to cheat one day a week!
The big mistakes everybody with man boobs makes... which makes their chest fat "permanent". There's no reason it should be permanent, and it doesn't have to be. But if you make these particular mistakes, you won't be able to get rid of the chest fat that gives you your man boobs. Period.
Chest sculpting exercises. Oh yeah, you need to exercise, but here's the dirty little secret the men's magazines won't tell you...15-30 minutes a day is all it takes. At least that's all it takes when you know the specific exercises I tell you to do. They're definite man boob killers, and if you think of yourself as lazy, that's fine. This the lazy guy's way to super-charge your exercise and see results fast.
The miracle of sleep. Most people completely destroy their health from the time they shut their eyes at night until the time they wake up in the morning. It's silly, and I'll show you how to stop it.
Hidden "growth hormones" that stick chest fat to you like glue. Half the battle is knowing why you should avoid this food or that activity. Knowing empowers you. It's not just some "expert" telling you somethingit's something you can fully understand.
A secret tactic every bodybuilder knows. You've seen these guys who look like they're cut from solid rockthe natural ones, not the steroids freaks. They know this secret that ensures their bodies will be 24/7 fat burning machines...and you can do the same thing (it's got absolutely nothing to do with pumping iron).
The insidious "low carb" lie. Carbs aren't bad for you at all. In fact, the low-carb craze did something nasty to peopleit made them regain all of the weight they lost while avoiding dinner rolls like cancer.
Three ridiculously simple reasons your chest fat won't disappear. The rest of your body might look fine. You're not Schwarzenegger in his prime, but you don't look bad. But those boobs simply won't go! Here's why, and what you can do about it.
Why push-ups can make things worse. I know that sounds silly, but it's true. Typical "chest" exercises can grow your man boobs, unless you're doing the other things I'll tell you about to eliminate them.
Your nerves count. No, not being nervous, but understanding how you can literally switch on the fat-burning power of your brain. This hidden switch is probably stuck in the "off" position for you. Not anymore!
The power of motivation. It does not take forever to get rid of your man boobs, but it's not an overnight thing. You do have to stick with it to see results. I'll show you how, and it's not hard at all.
When to eat. You thought it was all about what you eat? Not hardly. When you eat is just as importantmore important, actually.
Simple step-by-step instructions that will virtually guarantee a flat chest in weeks. Complicated guides that require a PhD in physics won't help you. This one's in plain English, and all you have to do is read. Doing what it says is up to you, of course, but lack of understanding won't stand in your way.
You don't have to be so desperate that you're willing to become a guinea pig for every supplement and diet out there. All you need is my How To Lose Your Man Boobs guide to get yourself a flat, normal, manly chest in just weeks.
This Life-Changing Guide Can Be Yours In Seconds
I made this a simple PDF ebook that you can download to your own computer privately right now, no matter what time it is. You can start using it right now, and start seeing results in just days.
Start feeling like the man you are! There's no reason to live with being embarrassed to take off your shirt! And I'm going to prove I know what I'm talking about by backing it up with this...
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