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Overcoming Seasonal Affective Disorder

Are You Drowning In A Sea Of Sorrow? Find Out How You Can Stop Seasonal Affective Disorder From Ruining Your Life

Do You Have SAD?

According to Douglas Jacobs, M.D., a member of the American Psychiatric Association and President of a nonprofit organization committed to helping people with depression and seasonal affective disorder the following is true:

Seasonal Affective Disorder (SAD) is a real mental illness, one that often results in depression, and can strike any time, although it is most common during colder months
Up to 20 of the people living in the United States have some form of SAD, and do not even know it
Women are four times more likely to suffer depression resulting from SAD than men are
Not treating SAD can lead to weight gain, fatigue, lethargy, social withdrawal and more
SAD involves major depressive episodes that occur during specific times of the year, often related to changes in the weather

Unfortunately, most people with Seasonal Affective Disorder shrug off their symptoms and go on with life, never getting the help they need.

SAD is a tricky disease, one that often mimics the symptoms of others. So,

How do you know if you may be a victim?

* Are you someone that dreads the colder months?
* Do you often feel tired, sluggish and sick during the Winter?
* Does it feel like the winter will never end?
* Do you find you gain weight more easily during the cold months of the year?
* Do you find you often feel depressed when the weather changes?

If you answered yes to any of these questions you may have SAD.

So what do you do?

If you or someone you love has SAD, your life will change forever. Seasonal Affective Disorder is not just a figure of your imagination. It is a verifiable disease that, if left untreated, can cause a lifetime of unnecessary suffering.

This guide will help you turn your frown upside down. I urge you to take charge of your health. Seasonal Affective Disorder doesnt have to ruin your life.
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