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**Natural Drugfree Contest Training***
The pre-contest training blueprint contained inside was created by Steve Davis - a former IFBB champion. Steve used this system over three decades ago to achieve what many in the bodybuilding world considered at the time to be the absolute maximum in muscularity and muscle size. This eBook will show you how to achieve total ripped muscularity while maintaining mass. Steve will show you how you can continue to train with very heavy weights without losing your muscle definition.
In this report you will learn about the:
The 12-Second Rep.
The training Efficiency Rate.
The Seven Progression Levels of Muscle Growth.
The New Breed 'Master' Diet and Total Supplementation Plan.
The Beverly International Nutrition Plan.
Learning how to fine tune your pre-contest training to an exact science will guide you to victory where it counts most-on the stage, in a photo shoot or out at a club. Read this report and take the 'hit and miss' guess work out of your spartan pre-contest training.
Tags: fittnes muscle
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