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26 Killer Ab Exercises

You will get 26 killer ab exercises in this book. You simple chose 5 different exercises from the list and perform each one for 16-20 reps for 2 sets at the end of your workout.

Each exercise is beautifully illustrated and comes with a picture and broken down into steps for you to follow.

Stay focused and consistent and you will get the results you want. Feel confident and look great knowing that you have the rock hard abs you\'ve always wanted.
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File Size 1 megabytes
File Type PDF
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