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Curing Premenstrual Tension Naturally with MRR
I give you a crash course in just exactly what PMT
(also known as PMS) is all about.
In this concise, informative and easy-to-read eBook I discuss -
The prevalence of premenstrual tension in this society and why
even women as young as thirteen can experience it
How the days leading up to your period are affected by
fluctuating hormone levels and how to predict when your
symptoms will be worse
How the levels of progesterone in your body can especially
contribute to mood swings, bloating and other problems
associated with premenstrual tension
How your levels of serotonin, the feel good chemical in your
brain, might be affecting your ability to weather the days
leading up to your period and what you can do to elevate
this hormone
How your family history may predict whether or not you are
likely to suffer from PMS
How ones general health can affect how well you adjust to
the discomfort of premenstrual symptoms
How your personality type can impact how you deal with
having your period
Why sexual intercourse seems more uncomfortable when you have PMS
How dramatic falls in estrogen levels work to cause your
face to flush and make you feel uncomfortable and anxious
in the days leading up to your period
How falling estrogen levels can cause you to have a fever and
start sweating for no reason
How to deal with the onset of skin problems like acne
How to deal with the painful swelling breasts that can be one
of the symptoms of PMS
How changes in hormones can affect every single organ in your body
What single activity you can do every day to deal with the weight
gain associated with PMS
Why some women suffer changes in memory or attention span as
their estrogen levels drop
How to deal with the insomnia and night sweats that are part of
menopause
How certain across the counter remedies can actually make your
problem worse!
How non-steroidal inflammatories, generally prescribed or obtained
over the counter to treat bloating and other PMS symptoms can
actually make get you into a vicious circle where your symptoms
get worse over time
...And much, much more!
Even though this is a book about natural treatments for this condition
I also tell you what a doctor might prescribe if your symptoms are
severe and go into a thorough discussion of --
Hydrochlorothiazide (which is also known as HCTZ)
Metolazone
Furosemide
Spironolactone
I also discuss the advantages and disadvantages of the antidepressents that are often prescribed for this condition including --
Prozac
Zoloft
Luvox
Paxil
Each of these drugs carry potential adverse side-effects that range
from minor to very serious, so even switching away from Prozac to
take one of these alternatives is not necessarily going to be the
safest solution that youre looking for to result
In Curing Premenstrual Tension Naturally I also thoroughly discuss the
things that you might be doing to make the condition worse so that you
can avoid being described drugs with harmful side effects by your doctor
to treat it.
I discuss issues such as -
How a preexisting pre-existing condition of depression can make things
worse
How a high caffeine intake might be affecting your PMS
How drinking a lot of alcohol can make your symptoms of PMS much worse
Why tobacco usage is not a great idea for women who suffer from
premenstrual symptoms
Why the symptoms seem to get worse as you get older
How allergies to nuts and other foods can make your symptoms worse
How a lack of vitamins and minerals in your diet can bring on terrible
episodes of PMS
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Tags: pms
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This file is sold by audiobooksandmore, an independent seller on Tradebit.
| File Size | 8 megabytes |
| File Type | ZIP |