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Foolproof Guided Meditation Techniques for Busy People
Absolutely Foolproof Meditation for Busy People: The Deeper Meditation Audio Course
Total running time: 400 minutes (almost 7 hours)
Format: 65 MP3 files optimized for file size, high volume and sound quality
Size: 138 Megabytes
Im sure youre familiar with the benefits of meditation, right?
Greater intuition? Vibrant health? An overall feeling of peace?
The list goes on to include all aspects of life.
You may have tried meditation yourself.
It can be difficult to be present with your moment to moment experience. The mind is like a monkey - always chattering and swinging from tree to tree to eat fruit.
Maybe youve tried meditation and decided that you are just too busy. Many people give up meditation for this reason.
I recommend that everyone check out (Toms) website and his program for improvement. One of the best I have seen - Michael Jon Kell MD PhD, host of Mind Brain Body on VoiceAmericas Health Channel
In this 400 minute meditation course, you will learn:
Everything you need to know to begin meditating right now.
More than 60 guided meditation techniques and guided mind body training exercises with a thorough explanation of the principles behind each technique.
How to fit meditation into ANY schedule and ANY religious or secular background so that peace is at hand at any given moment.
How to make meditation a much easier process than youve previously been taught.
How to find the right technique without shopping around from school to school and from website to website. This will save you a lot of time and money.
How to create a customized stress management strategy so that you are compatible with every aspect of your practice. Meditation becomes much easier when you are doing things you love to do anyway.
The most proven methods for tuning the mind and the body for meditation.
Much more! This includes, but is not limited to:
Inner Smile Meditation
Body Scan Meditation
3 Lovingkindness Metta techniques
Inner Light and Sound Meditation techniques
Mantra Meditation techniques
Visualization Meditation Techniques
How to greatly enhance the effects of your Law of Attraction visualizations by inducing an instant Theta brainwave state of mind.
How to integrate meditation into daily life and into your interpersonal relationships.
How to be impervious to psychic attack and resolve any conflict unscathed.
And (of course) much more!
Imagine yourself meditating with ease.
Imagine experiencing the amazing benefits of meditation instead of just reading about them in a magazine article. How many people can do this? Well, YOU can.
Imagine leaving a hard day at work and actually LETTING IT GO without any of it sticking to you.
Meditation is not a struggle at all. It is your natural state of mind, as long as you have the right tools.
The Deeper Meditation Audio Course is guided by Tom Von Deck. Tom is a corporate meditation trainer, stress management speaker and author of Oceanic Mind - The Deeper Meditation Training Course.
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