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Great 10 Ways to Get Fit for Soccer wth MRR
* The major mistakes that most individuals make when they enter into conditioning
* What to eat to ensure that you get maximum results in a minimum amount of time
* What not to eat while you’re in training, and why the media lies when they tell you their products are healthy
* Basic soccer skills that will help you to keep a leg up on your competition
* Cross-training methods that will allow you to work your entire body
* How to formulate a workout routine that will allow you to be in top form when you step out onto the field without killing yourself
* The importance of mixing up your work-out routine, and how to do it so that neither you nor your body is bored
* How to get back into the action after you’ve been injured
* Ways to keep your body working in harmony
* How to toss a little bit of fun back into your workout routine!
* And a lot more!
File Data
This file is sold by denggi, an independent seller on Tradebit.
| File Size | 12 megabytes |
| File Type | RAR |