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Ancient Secret of the Fountain of Youth

Ancient Secret of the Fountain of Youth
Publisher: Harbor Press | ISBN: 0936197250 | edition 1986 | PDF | 64 pages | 2,34 mb

Presents a series of short, yoga-like exercises, developed by Tibetan monks, reputed to reverse the physical and mental effects of aging. The author of Ancient Secret of the Fountain of Youth describes five youth-renewing rites, or simple exercises, taught to him by a mysterious Tibetan monk. He contends they confer not just increased flexibility, strength, and energy but a more youthful appearance and outlook on life.
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