Sold by music on Tradebit The world's largest download marketplace 3,252,005 satisfied buyers
MP3 Carmen Calatayud - Meditations for Body Mind Tranquility
Let yourself be guided in meditation to bring serenity to your mind and body and improve your self-esteem. Meditating regularly has been proven to heal the nervous system and bring relief for depression, anxiety, trauma and addictions.
3 MP3 Songs in this album (45:02) !
Related styles: New Age: Meditation, Spoken Word: Inspirational, Spiritual
People who are interested in Belleruth Naparstek Sharon Salzberg Tara Brach should consider this download.
Details:
Carmen Calatayud is a psychotherapist in Washington, DC who uses mindfulness meditation and mind-body approaches to help her clients heal. She is a former voice-over artist who lends her vocal talents to meditation and guided imagery projects. Carmen created Meditations for Body Mind Tranquility for her clients and to share the benefits of mindful breathing and meditation with anyone interested. Bring Peace into Your Life is a guided meditation that focuses on the breath. Give Yourself Lovingkindness is a guided meditation that helps you increase compassion and love for yourself. Create a Safe Place is a guided imagery piece with music that uses the imagination to instill safety and reduce anxiety. To learn more, visit Carmen''s website at https://www.tradebit.com.
File Data
This file is sold by music, an independent seller on Tradebit.