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The Advantages Of Being A Vegetarian (107 Pages)
These Are Some Of The Tips You Will Find In The Book :
* What Does A Vegan Use Instead of Gelatin
* Vegetarianism and Cancer: the evidence
* Vegetarians and Non-Vegetarians can Enjoy Tofu
* Why Should You Become a Vegetarian?
* Can you really switch to vegetarianism during your pregnancy?
* When Milk is not a Healthy Food
* The Importance of Eating a Healthful Vegetarian Diet
* Don't be a Lazy Vegetarian
* Alternative Sources of Protein for the Vegetarian
* Three Health Advantages Of A Vegetarian Diet
* The Top Five Nutrients Vegetarians Lack
* Ideas for Adding some Variety to your Vegetarian Lifestyle
* Making a Vegan Cake
* Why Vegans Don't Consume Dairy Products
* Why Vegans Don't Eat Eggs
* You are what you eat
* Turkeys
* Pig farming
* Fish, mercury
* Animal suffering
* Different types of vegetarians
* Vegetarians and heart disease
* Vegetarians and cancer
* Bowels and stomach digestion
* Weight
* Osteoporosis
* Humans did not always eat meat.
* Spirituality
* Transition family
* Detoxification
* Eliminate red meat
* Eliminate poultry
* Eliminate seafood
* Got milk? Reasons Not to Grab for the Glass
* Flipping the Switch to Vegetarianism
* Variety Adds Vitality to your Vegetarian Meals
* Lazy Vegetarians Who Choose the Wrong Carbs Risk Health
* Why did humans start eating meat?
* Proper Planning Prevents Problems
* Vegetarian Diet for Optimal Personal and Environmental Health
* The Benefits of a Vegetarian Diet to Diabetics
* Sample Two-Day Diabetic Vegetarian Menu
* The Special Needs of the Pregnant Vegetarian
* Going Vegetarian during your Pregnancy
* The Healing Effects a Vegetarian Diet has on your Post-Baby Body
* Sample Vegetarian Diet Including Essential Fatty Acids to Promote Healing
* What to Feed your Vegetarian Baby
* Traditional Meat
* Variety is the Spice of your Vegetarian Child’s Diet
* Putting your Vegetarian Toddler on the Fast Track to Health
* Ideas for Adding some Variety to your Vegetarian Lifestyle
* Tips for a Vibrant Vegetarian Holiday Filled with Variety
* Veggies Take Center State at your 4th of July Cookout
* Tips for a Tasty Vegetarian Thanksgiving
* Remembering the Reasons for a Vegetarian Season
* Variety in your New Vegetarian Diet
* The Environmental Costs of Factory Farming and Ranching
* Why switch to vegetarianism
* Nourishing our Body, Nourishing our Spirit
* PETA
* Caged chickens and hormones
* Cow slaughterhouses
* Veal
* The Difference Between Vegan & Vegetarian
* What Is Vegetarian Cheese?
* Is A Vegetarian Diet Safe For My Child?
* A Vegetarian Holiday Season
* Some Statistics to Make You Think About Becoming a Vegetarian
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