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3,251,083 satisfied buyers
Weight Loss Made Healthy (PLR)
Well you have two options
1. Continue on with you habits and add inches to your waist-line (and the longer you wait the more inches you add since fat storage increases with age…)
2. Follow the simple and easy methods on this page and start getting your life in control.
A common misconception about weight loss is that it’s painful. Restricting your diet and exercising non-stop is not appealing to anyone. We all want results and we want them overnight.
Unfortunately, results do take time, but the process to get there doesn’t have to kill you.
“Tried and True Weight Loss Secrets”
The secret of losing weight is creating a routine that works for you. Every body is different, no two people on the earth are the same. This is what keeps us humans, and this is what keeps the gene pool diverse.
So the true secret of weight loss is not so a question of how often you exercise, or how much you eat, but it’s doing things that work for you as an individual. Lets take a look at some of the most common weight loss myths
Common Weight Loss Myths
1. The only way to lose weight is to severely restrict calories: FALSE! Doing this may actually make it easier for your body to store fat because your metabolism will enter the dreaded starvation mode!
2. Low carb diets are the only way to lose weight. FALSE! Low carb diets will leave you feeling lifeless. The simplest of tasks will take the greatest of efforts, and it’s simply not healthy!
3. The more I exercise the more weight I will fat! FALSE! When trying to lose weight, you have to be smart about your exercise. Over training is ever-so-easy when dieting, and the results? Yes you will lose weight, but it will come from muscles, not the desired fat.
The three myths above about weight loss are just a few of the hundreds that people have been brainwashed to believe are true. Chances are if you are part-taking in a diet at this moment you are doing things that are probably slowing down your progress, or even worse, negatively affecting your results!
What You Will Learn Inside:
# The Truth About Weight Loss
# Dieting Does Not Mean Starvation
# Exercise and It’s Role in Weight Loss
# Rapid Weight Loss Techniques
# Diet Regimens
# Tips and Techniques To Skyrocket Results
# Dealing With Emotional Factors
# Why Most People Fail… and why you won’t!
# Fats/Proteins/Carbs
# Truth about Diet Supplements
# Much Much More!
File Data
This file is sold by brohans, an independent seller on Tradebit.
| File Size | 13 megabytes |
| File Type | ZIP |