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Fat Loss XL Ebook and Video
Introduction
How The Body Reacts To Macronutrients
Carbohydrates
Proteins
Fats
Maximize Fat Loss In 5 Easy Steps!
Step 1: Balance Your Macronutrients
Step 2: Count Your Calories
Step 3: Exercise
Step 4: Clean Out Your Pantry
Step 5: Expose Yourself To Success
Fad Diets: The Good, The Bad, & The Ugly
The Atkins Diet
The South Beach Diet
The Paleo Diet
Ongoing Fat Loss & Lifestyle Change
Making The Decision
Cheating & Recouping
Substitution Foods
Food Chart
Exercise Plans & Routines
Setting Goals & Reaching Them
Final Thoughts & Closing
You also get 3 Videos:
1 - Carbs
2 - Maximize
3 - Psychology
File Data
This file is sold by mytradestore, an independent seller on Tradebit.