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Meditation for Peace
when you read this book, you will see different perspectives of different people regarding meditation.
I welcome you all to the surprising world of Meditation, and I hope that, you will find it significance reading.
Table of Contents
Foreword
Chapter 1:Understanding Meditation
Chapter 2:Learning Meditation
Chapter 3:Hindrances in the Way of Meditation and their Solutions
Chapter 4:Impacts of Meditation (Bringing Peace in Life)
Chapter 5:Transcendental Meditation (Joy of Meditation)
Chapter 6:Walking Meditation (Joy of Mediation)
Chapter 7:Mindfulness Meditation (Joy of Meditation)
Wrapping Up
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