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Self defense for Women with MRR
"Stay Safe & Kick Butt Using Real-Life Self Defense Methods!"
There is no price on a woman's dignity nor should a woman feel the need to be intimidated by anybody. But with caution, the right mindset and some self confidence, a woman can increase her chances of keeping her dignity and saving her life no matter the situation, be it in a parking lot, at home, or on campus!
Here are some of the things you will learn in order to prepare yourself to the fullest, no matter the situation:
Basic self defense moves you can employ to resist an attacker
How to deal weapons for self defense
Effective martial arts
Correct posture in self defense
Being alert in high-risk places
Dealing with the aftermath
This is the most simple, straight-forward, and thorough guide you'll ever read. This guide can make all the difference between honour and dishonour and life or death. Why put yourself at risk when you can be prepared with basic techniques and tactics to help you defend yourself in any situation?
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