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3,251,435 satisfied buyers
Ultimate Karate Guide plr
Here's just a small sample of what you will discover.....
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How to adopt the correct stance to protect yourself
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Chapter 2 : Over 50 offensive thrusts of attack
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17 blocking techniques to defend against an attack
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The exact pressure targets to aim for on your attacker. These may surprise you!
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Chapter 8 : A whole chapter dedicated especially for women
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How to use Karate breathing exercises to train your body to operate at peak performance, even in a moment of extreme danger
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The secret to moving from one attack directly into another
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Page 25 : How to use The Choker to make any attacker think twice
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Which one technique can be used to defend and attack in the same movement
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Chapter 14 : Which nerve focal centers to aim for on your opponent. Quickly expose their weak spots and then laugh in their face!
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How to defend against street attacks
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How to use your attackers size and weight against them
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Discover how even a 200lb brute can easily be overpowered
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How to defend against a knife attack
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Chapter 12 : Diet - Foods that can dramatically improve your performance and which foods you must avoid at all cost
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How to develop the prolonged Yoga breath
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What to do if you are attacked from behind
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How to generate 300% more power on a punch
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How to combine multiple blows in less then a second
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Avoid the one mistake that will instantly make you weak
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The exact moment when you should strike and just as important, the moment you should hang back and defend yourself.
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And lots, lots more.....
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File Data
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| File Size | 5 megabytes |
| File Type | ZIP |