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Mixed Martial Arts
- Four techniques used in jujitsu
- Why strangulation is used in jujitsu
- What are sweeps and escapes
- Twelve principles of striking and what they stand for
- The meaning of a throw
- Five types of throws
- How the biting, gouging, poking and grasping techniques are used in jujitsu
- The meaning of atemi
- What a takedown is
- What the rolling technique is
- What the arm bar technique is
- What the wrist lock technique is
- Difference of grappling styles
and Much Much More!!
File Data
This file is sold by terrilong, an independent seller on Tradebit.
| File Size | 1 megabytes |
| File Type | ZIP |