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3,252,879 satisfied buyers
Max Metabolism
~Discover how metabolism really works and how it affects your body... and what YOU can easily do to boost its efficiency to the utmost!
~Uncover a secret formula to speed up your metabolism so that unwanted calories and fat are burned up and obliterated
~See how to ensure that those old 'trouble spots' of fat and flab trouble you no more
~Discover the 5 major reasons why you should boost your metabolism
~Look at how to go about strength and resistance training for maximum gain
~Discover metabolism mega-charging strength exercises... that don't involve weights!
~See the 12 muscle areas that you simply must focus on when exercising to boost your metabolism
~Master a 7-day step-by-step program of speeding up metabolism through appropriate exercise
~Look at the nutrients your body needs to speed up the burning of fats, and where to obtain them
~Uncover the key benefits of eating right for a true metabolism makeover
~Understand why you should carefully schedule your meals to really boost your metabolism
~Master the role of water in the body's metabolic processes
~Look at the role of stress in the body's metabolism, and ways to effectively eliminate your body of stress
~Uncover the sleep-metabolism connection, and discover the easiest way to a red-hot metabolism
Here’s another quick look at all the winning strategies and fat blasting techniques waiting for you inside Max Metabolism…
~Uncover the different types and components of metabolism
~See the vital factors that affect your metabolism, and turn them all to your advantage
~Discover the role of your mindset in achieving a faster metabolism
~Simple yet effective exercises to fire up your metabolism are revealed
~Discover 5 weightlifting exercises that you can perform to bring about a faster metabolism
~Look at interval training and how it affects metabolism, and the best ways to turn it to great effect
~Master 3 essential concepts that you just have to consider when planning any exercise program
~See the foods that you must avoid like the plague if you want to boost your metabolism
~Uncover the food myths that you have to watch out for when it comes to any metabolism makeover
~Discover the direct link between stress and metabolism, and what you need to do to protect your body and mind
~Master long-term strategies for de-stressing, for maximum metabolic gain
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| File Size | 1 megabytes |
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