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How Green Tea Improves Your Health For Life
Table of Contents
Introduction 3
What is Green Tea 4
History of Green Tea 5
EGCG 8
Health Benefits of Green Tea 9
What Can Green Tea Heal 12
Atherosclerosis
Cholesterol
Diabetes
Liver Disease
Cancer
Prostate Cancer
Ovarian Cancer
Breast Cancer
Colon Cancer
Lung Cancer
Bladder Cancer
Weight Loss
Parkinson’s and Alzheimer’s Disease
Osteoporosis and Periodontal Disease
Other Health Benefits 34
Adverse Effects of Green Tea 36
Choosing Green Tea 40
Preparing and Enjoying Your Tea 44
Recipes and Food Using Green Tea 47
Conclusion 59
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