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Lose 30 Pounds by Summer

My nameís Troy Stange. I am not a rocket scientist. I am, however, a 46 year old CrossFit-certified Level 1 coach, certified powerlifting trainer, Olympic Lifting Coach, and CrossFit competitor and Iíve created an innovative, 3-month training program to help you lose weight, get fit(er) and feel great(er) at home with equipment you already have. This 90-day program can be done at home or in a gym and will take all the guess work out of losing weight and proper diet. No fad diets, no long slogs on a treadmill...these workouts are short, more intense and varied; skyrocketing your metabolism and melting away the pounds and leave you feeling GREAT! Follow it strictly, and if you don't lose 30 pounds in 3 months, I'll give you your money back no questions asked.
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