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Building daily habits for happiness by Anthony Scott
CONTENTS
INTRODUCTION
WHAT DOES HAPPINESS AND SUCCESS MEAN TO YOU?
THE 15 DAILY HABITS OF HAPPY AND SUCCESSFUL PEOPLE
1. Visualize Your Goals
2. Plan For Your Success
3. Be Confident
4. Meet Your Challenges Head-On
5. Put Your Back Into It
6. Take A Break
7. Respect The Value Of Sleep
8. Be An Early Riser
9. Keep Your Body Healthy
10. Dress For Your Success
11. Read, Read, Read
12. Surround Yourself With A Support System
13. Appreciate Others
14. Learn To Let Go
15. Make It A Habit
This book presents and expounds upon 15 of the most common habits practiced by successful and
happy people regardless of when they lived, which country they are from, their gender or social
status. No doubt, you are already familiar with many of these habits and perhaps you already practise
a few of them. But to truly transform your life, you must be prepared to do more, to make the pursuit
of your happiness and success an all-consuming passion, which brings about changes in every aspect
of your life. In essence, what you are aiming to create is a whole new mind-set, an intrinsic
motivation that is an inextricable part of your personality.
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