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Vital Vitamin Nutrients
The dependency on vitamins is mainly due to the fact that there is often no time for a person to stop and have a well balanced meal and a lot of food choices today are definitely do not make up the complete vitamin body needs.
Get all the info you need here.
Chapter 1: The Role Of Vitamins For Body Nutrition
Chapter 2: The Risk Of Vitamin Deficiencies
Chapter 3: Types Of Vitamins
Chapter 4: Source Of Vitamins From Food
Chapter 5: Choosing The Right Vitamins
Chapter 6: Vitamins For Infant
Chapter 7: Vitamins For Adult
Chapter 8: Vitamins For Senior
Chapter 9: Avoid Vitamins Overdose
You owe it to yourself to make sure that you are getting the proper nutrients to stay healthy. That's what this book is all about!
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