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Hypertrophy Manual
"Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining a Healthy Diet"
In This Course, You'll Find Out How To Build Muscle More Effectively!
Here's exactly what you'll get inside the course:
The Hypertrophy Manual Guide
What you'll discover in this eBook:
The difference between fast and slow twitch muscle fiber
The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy
How to combine different types of training to experience ‘athletic aesthetics’
Why both compound AND isolation movements are perfectly valid
How to train faster for better results
How to use the Joe Weider intensity principles
How to see growth even as a ‘hard gainer’
How to become incredibly lean and ripped, even as an endomorph
How to work out your ‘training philosophy’
How to choose a fitness movement that works for you
...and much, much more!
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Hypertrophy Manual include the following:
The main eBook
FAST-ACTION BONUS #1: Checklist
FAST-ACTION BONUS #2: Resource Cheat Sheet
FAST-ACTION BONUS #3: Mindmap
*Note: These ebooks come in PDF format so it can be read on any computer with Adobe Acrobat Reader.
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