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Plyometrics Fitness Adrenaline: Jump Your Way to a Slimmer a
Chapter 3 --explains the over-all principles behind slimming and having a fitter body. Here you will learn the importance of a balanced diet and exercise or a healthy lifestyle to getting fitter and or slimmer.
Chapter 7 --explores on the impact nutrition and fitness has on slimming. In this chapter, you will learn that being slim is not synonymous to being fit.
Now its your turn to JUMP TO A SLIMMER YOU!!!!
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