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3,252,005 satisfied buyers
Functional Fitness
15-Minutes Workout Can Help You Boost
Your Health & Fitness Almost Instantly
Find Out How This Workout Will Give You Better Results And
Benefit You Tremendously in Real Life Application
Dear friend,
I understand how chaotic life can be especially when youre juggling in between career and family.
It makes you feel that you dont have time to do almost anything else especially making time to exercise.
But, being busy is NOT a good excuse not to take care of your body and your health.
In fact, it will cause more damage than it will do good when you skipped doing exercise altogether.
Here Are 3 Consequences Of Not Exercising Regularly
#1 Depression & Anxiety
In a 2013 study published in the American Journal of Preventive Medicine, researchers confirmed that people who dont exercise have a higher risk of depression. This explains why people who exercise regularly always have a positive outlook in life
#2 Weak Joints & Bones Which Affects Your Mobility
Not exercising regularly will weaken your joints & bones. It will make it hard for you to move especially when you age.
#3 Youll Get Sick Easily
The U.S. Department of Health and Human Services warns in their official statement that if you dont exercise regularly it will increase the risk of you to be exposed to major diseases: heart disease, diabetes, colon cancer, and high blood pressure.
You may be thinking:
I am already too busy, I dont have time to go to the gym and spend long hours there like most people I know
The good news is...
You Dont Have To Spend Working Out Long Hours At The Gym
Because Ive developed a simple & easy-to-follow 15-25 minutes exercises that you can do at home...
... which will help you be in the best shape of your life, improve your general well-being, and boost your health.
What Ill be sharing with you are the exercise programs that are proven scientifically to help you get the maximum results with minimum time.
Thats right. You can expect results faster with these exercises and even get better results compared to those working out at the gym.
Let me introduce to you...
Introducing ...
Functional Fitness
Training Methodology For Real Life Application
Functional Fitness is the ultimate e book guide for people who want to start
exercising to be healthy, move better, and look at their very best all
without spending long hours in a gym to look like a fitness supermodel.
What you are about to discover in this guide is everything you need to know
about getting started with functional fitness. Plus, you get an exercise
program that you can follow starting today.
If you want to get in the best shape of your life, boost your health,
improve your general well-being, and lead a better life...
then you should grab a copy of Functional Fitness.
Here are the things you will discover in this practical e book guide:
The real reason why many people are demotivated to workout (and how this simple trick help you combat this problem)
Why you should drop the weights & start working out with your bodyweights
Aiming for the perfect 10/10 body? Heres why you should drop that idea for now (Chapter One)
Why morning working out will give you better results compared to other times in the day
Why a 15-minutes functional exercise is better than working out for 2 hours in the gym
3 main benefits of doing functional fitness
Read this if youve been feeling grumpy & demotivated. This simple technique will help shine positivity back in your life (Chapter 3)
The differences between Functional Fitness & three other popular types of exercises
Avoid these four common mistakes people make when getting started with Functional Fitness
Is dieting the main solution for weight issues?
Eight exercises to build your power & strength
Why having massive strength & power will be useless without a good range of flexibility
Three simple exercises to keep you flexible
Tired of running up & down the stairs? If yes, you need to improve the fourth component of functional fitness
Three simple exercises to improve your balance & endurance
This is the Golden Key for those who want to:
Be in the best shape of their life
Boost their health
Improves general well-being
Improves mobility & flexibility
Feel better about their body
Lead a healthier & happier life
Be positive, high-energy, & motivated
and much, much, more.....
BONUS #1
Complete Check List
This checklist contains step-by-step action plan for
you to make sure you get the full benefits Functional Fitness.
By simply breaking one huge topic into easy digestible chunks,
you get absolute clarity inclusive of easy-to-follow action steps!
BONUS #2
Comprehensive Mind Map
This mind map is perfect for visual learners.
It outlines everything you are going
to discover throughout the entire course.
With just a glance, you will have a clear picture of what
to expect and absorb so much more
than reading through Functional Fitness by pages!
You get all the bonuses absolutely FREE
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