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A Guide To Dealing With Loneliness
Although we may use these high tech gizmos in an attempt to make us feel more connected it might be doing just the opposite. After we put down that tablet, cell phone or computer we sometimes feel cut off from others even though we have hundreds of friends on social media.
But I have good news for all of us lonely hearts out there. I have survived through and I have a way to solve it if not ease the pain at least.
My stories and writings in this book aim to accomplish a few things:
• Understanding the theory behind loneliness to better understand yourself
• Understanding the feelings associated with loneliness
• Developing a healthy feeling of love to help you overcome problems
• Practical steps to break the lonely cycle
• Replace the feeling of loneliness with healthy thoughts
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