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From Flab to Fab (English)

Introducing From Flab to Fab; Simple steps to transform your body in 28 days. Within this e-book, you will discover the topics about why women need different strategies than men to lose weight. Learn how to plan your weight loss journey to stay on track, how to stay hungry and keep losing weight, tips for hunger and ending emotional eating, how to use the power of protein to accelerate weight loss, how to lose weight while you sleep, correcting exercise strategies that will not fight it, dealing with failure and loss of motivation, techniques to eliminate stress and much more.

Presentando De Flab a Fab; Pasos sencillos para transformar tu cuerpo en 28 días. Dentro de este libro electrónico, descubrirá los temas sobre por qué las mujeres necesitan estrategias diferentes a las de los hombres para perder peso. Aprenda a planificar su viaje de pérdida de peso para mantener el rumbo, cómo mantener el hambre y seguir perdiendo peso, consejos para el hambre y terminar con la alimentación emocional, cómo usar el poder de las proteínas para acelerar la pérdida de peso, cómo perder peso mientras duerme, corrigiendo ejercite estrategias que no lo combatan, lidiando con fallas y pérdida de motivación, técnicas para eliminar el estrés y mucho más.
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