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PaceMaster Silver XRC Recumbent Bike Owner Manual
TABLE OF CONTENTS
INTRODUCTION 3
IMPORTANT SAFETY INSTRUCTIONS 4
ASSEMBLY INSTRUCTIONS 5-17
Installation Requirements 5
Unpacking Your Recumbent 5
Tools Required for Assembly 5
Box Contents 6
Hardware Package Contents 7
Assembling Your Recumbent 8-17
THE PACEMASTER SILVER XRC BIKE CONTROL PANEL 18
OPERATING INSTRUCTIONS 18-31
Silver XRC Control Panel 18
Basic Operation 18-20
Button Functions 21
Manual Operation 22-23
Program Workouts 24-26
User Workout 27-28
Target Heart Rate Program 29-30
Hear Rate Recovery 31
Silver XRC Exploded Parts Diagram 32
PACEMASTER TECHNICAL SPECIFICATIONS 33
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