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Healthy Eating and Why you need to start today!
Becoming A Healthy Eater
Being a healthy eater requires you to become both
educated and smart about what healthy eating
actually is. Being food smart isn't about
learning to calculate grams or fat, or is it
about studying labels and counting calories.
This E-Book covers;
-Becoming a Healthy Eater
-Changing how you eat
-Eating for a Healthy Heart
-Healthy Food Choices
-Nutrition for the Elderly
-Tips for Healthy Eating
-Holiday Eating
Plus so much more......
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